Spring is here and after the long winter we are looking forward to warmer temperatures and more sunlight. The body switches from energy saving mode to normal operation and the skin also awakens from its hibernation. After months of cold air outside and dry air inside, your skin now needs a lot of moisture. But what is the right care for spring? In today's advice blog you will receive useful tips from skin care expert and Fineskin founder Doris Menger.
changing care products
As your skin changes with the changing seasons, your skin care products should do the same. Your skin is now prone to moisture loss, sensitivity, allergies and blemishes. Very rich skin care, which in winter has to be particularly rich in oils, is too much for your skin. It cannot absorb heavier consistencies; the result can be clogged pores and pimples.
In addition, biochemical processes occur more quickly in spring. This means that the hormonal changes also cause the sebaceous glands to work more actively and your skin is therefore more susceptible to inflammation, impurities and irritation. Spring is also the peak period for pollen. This can cause additional itching in people who are allergic and put additional strain on the already weakened skin barrier.
There are many different factors that require extra care for your skin. It's high time to give it the moisture it needs. Particularly moisturizing formulations in light textures are ideal for this - ideally in the form of hyaluronic serums.
Spring cleaning for your skin
Get rid of pale winter skin! Regular cleansing is the basis for healthy and well-cared-for skin. An alcohol-free cleanser in the form of a gel or foam should be an integral part of your daily skincare routine. A clarifying peeling once or twice a week promotes cell renewal in your skin and gently removes dead skin cells and the cloudy veil. If you then pamper your skin once a week with an intensive moisturizing mask as the icing on the cake, it will thank you with a clear and radiant complexion. Don't forget: When cleaning and caring for your skin, always think of your neck and décolleté - wool scarves and turtlenecks mean that this area of skin needs special care.
moisture instead of fat
After particularly rich face creams with a high fat content in winter, your skin looks forward to moisturizing formulations in light consistencies in spring. Hyaluronic acid provides particularly high levels of hydration for your skin. In the form of serums and gels, it can work well into the different layers of the skin and is optimally absorbed. Due to its excellent skin compatibility, it can be used morning and evening under the face cream.
In addition to the glow that hyaluronic acid will give your skin, it is a highly effective anti-aging agent and prevents fine dry wrinkles and age-related lines. In combination with ingredients such as the body's own substance squalane or natural active ingredients such as meadowfoam oil, hyaluronic acid is a real moisture booster for your skin. Also make sure that you drink enough water in spring, this will support your skin so that it can replenish its moisture reserves.
Preparing for the Sun
Spring brings the first warm rays of sunshine and sun worshippers are drawn outside to soak up the light and vitamin D. However, after the dark season, our skin is extremely sensitive to light and should be gradually accustomed to the sun so as not to risk the first sunburn before summer. It is therefore essential to apply sufficient sun protection every day for healthy skin.
About 2g of sunscreen should be applied to the face and neck. The rule is: 2mg/cm² . The 2-finger rule is easier to use: put a strip of sunscreen on your index and middle fingers, which is about a teaspoon and is the ideal amount for this area. This way, your skin is protected from harmful UVB rays and can slowly get used to the sun.
Conclusion:
Adapt your skin care products to the season and swap the greasy winter creams for light and moisturizing hyaluronic serums. Add daily sun protection to your skin care and you'll be well prepared for spring.
Sources:
https://www.hautinfo.at/so-pflegst-du-deine-haut-im-fruehling
https://www.kosmetik-transparent.at/hautpflege-im-fruehling-da-strahlt-die-haut/
https://www.kosmetikfuchs.de/magazin/hautpflege-im-fruehling/
https://zauberblick-hamburg.de/blogs/general/hautpflege-im-fruehling-die-besten-tipps
Pictures:
shutterstock.com
The intensive hyaluronic serum HYDRATE me from Fineskin Munich is the perfect care product after cleansing the skin. Hyaluronic acid in three different microstructures, plant-based collagen and provitamin B5 care for the skin and provide it with lasting moisture. Vitamin C protects the skin from oxidative stress and stabilizes the skin's own pH value, the brown algae is rich in proteins, minerals and vitamins A, C and E. In the morning and evening after cleansing, drip a few drops onto your fingers, spread over the face and neck, massage in briefly and allow to absorb.
